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Most Family Law Matters Can Be Resolved Without Hiring an Attorney

Family courts have self-help centers in every county. This guide covers divorce, custody, support, restraining orders, adoption, and guardianship — in plain English.

📄Petition · Parenting Plan · Restraining OrderNo lawyer neededSelf-help centers in every county

What types of cases does family law cover?

Family law covers divorce and legal separation, child custody and visitation, child support, spousal support (alimony), domestic violence restraining orders, paternity/parentage, adoption, guardianship, and name changes. Every family court has a self-help center to assist people handling these matters without an attorney.

Can I represent myself in family court?

Yes. Self-represented (pro se) litigants are common in family court. Judges understand that not everyone can afford an attorney. Family court clerks and self-help centers are required to help you find the right forms and understand the process — though they cannot give legal advice.

How do I file for legal separation instead of divorce?

Legal separation uses the same forms as divorce in most states — Petition for Legal Separation rather than Petition for Dissolution of Marriage. You and your spouse remain legally married but live separately with court-ordered terms for property, support, and custody.

How do I get a domestic violence restraining order?

File an Emergency Protective Order (EPO) request at your local family court — available the same day you file. The judge can issue a Temporary Restraining Order (TRO) without the other person present if you show immediate danger. A full hearing is scheduled within 20–25 days.

How is spousal support calculated?

There is no single federal formula for spousal support (alimony). Courts weigh marriage length, each spouse's income and earning capacity, standard of living during the marriage, age, and health. Spouses can agree to any support amount and duration in a Marital Settlement Agreement.

Couple in family law matter

How do I establish paternity without a DNA test?

If both parents agree, sign a Voluntary Declaration of Parentage (VDP) at the hospital at birth or later at a local child support agency. The VDP has the same legal effect as a court order establishing parentage. No DNA test or court hearing is required if both parents sign.

How does child support work and how do I collect it?

Apply through your state's child support enforcement agency (each state has one, e.g., California DCSS, Texas OAG) at no cost. The agency can establish a support order, withhold wages from the paying parent's paycheck, and enforce non-payment with license suspensions and tax refund intercepts.

Can grandparents petition for visitation rights?

Yes, in all 50 states. Grandparent visitation laws vary — most require showing the grandparent has an existing relationship with the child and that visitation serves the child's best interests. File a Petition for Grandparent Visitation at family court in the child's county.

How do I modify an existing family court order?

File a Request for Order (or Motion to Modify) at the same family court that issued the original order. You must show a material change in circumstances since the last order — a significant income change, a parent's relocation, or a change in the child's needs.

What is a Qualified Domestic Relations Order (QDRO)?

A QDRO is a court order that divides a retirement account (401k, pension) between divorcing spouses without triggering early withdrawal taxes. The QDRO must be drafted to match the plan's specific requirements and submitted to both the court and the plan administrator.

Separated couple family law

How do I adopt a stepchild without a lawyer?

File a Petition for Adoption at your county superior court. The biological other parent must consent or have parental rights terminated. With consent, a step-parent adoption can be completed with a court hearing and no attorney in most states. Forms are available free from your state court website.

How do I get guardianship of a child who is not mine?

File a Petition for Guardianship at your county probate or family court. Guardianship gives you legal responsibility for the child without terminating parental rights. Courts grant temporary guardianship quickly in emergencies; permanent guardianship requires a hearing and a home study.

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